The Green Kitchen

Ingredients

• 6 pears or apples or any fruit you fancy, diced
• 2 cups fresh or frozen blueberries 
• Zest & juice of 1 lemon (from yours or the neighbours tree)
• 1 tablespoon of organic vanilla extract or paste
• 2 1/2 cups almond flour
• 1/2 cup chopped hazelnuts (or pecans or cashews)
• 1/2 cup unsweetened coconut flakes
• 1 tablespoon cinnamon
• 1/2 teaspoon Himalayan pink salt
• 1/2 cup organic coconut oil melted or butter 
• 2 tablespoons of organic raw local honey melted

Method

1.  Allow frozen fruit to thaw for a bit so it’s workable
2. Mix the berries and pears with the lemon zest /juice & vanilla.
3. Put fruit mixture in a greased (I used coconut oil) 9 x 12 casserole dish or cups for individual crumbles
4. Melt your honey and coconut oil and mix with remaining dry ingredients.
5. Crumble the topping on top of your fruit mixture 
6. Bake at 180C for 30 minutes or until the fruit is a bubbling!
7. Garnish with extra berries, edible flowers & a dusting of coconut flour...sweet-crisp-crumbs = NUM NUM!