Coconut & Vanilla Bean Gummies (Infused w NZ Native Flower Essences)

Coconut & Vanilla Bean Gummies (infused w NZ Native Flower Essences).jpg
  • Prep time:10 minutes
  • Cooking time:20 minutes in the freezer
  • Recipe serves:Makes approximately 24 mini gummies

Want beautiful skin, hair and nails? Want to get more collagen rich foods like gelatin into your diet? Make some super quick and delicious homemade gummies! This is a wonderful and easy way to add these amazing ingredients into your families lifestyle! Totally optional but wonderful to add the addition of First Light Flower Essences which have a range of essences to support children, parents and caregivers when you want to gently restore balance and harmony in your day-to-day :) they support holistic well-being and do not focus directly on physical symptoms or conditions, they are completely safe for the whole family and personalise unique blend treatments just for you :)

http://www.nzfloweressences.co.nz/

Ingredients

  • 1 cup full fat organic coconut milk

  • 1/4 cup raw honey or pure maple syrup

  • 3 tablespoons of grass fed beef gelatin

  • 1 vanilla bean - scarped or vanilla paste/extract

  • Several drops 8-10 of NZ Native Flower Essences (your own unique blend)

Method

  1. In a small bowl mix 1/2 cup of coconut milk with raw honey and vanilla.

  2. Add the gelatin to the coconut milk and let it soak for a minute or until it gels up.

  3. Heat the remaining 1/2 cup of coconut milk in a saucepan on low heat. You want the coconut milk to be hot but not boiling.

  4. Pour the hot coconut milk over the gelatin mixture.

  5. Use a whisk and mix the ingredients together.

  6. Add drops of NZ Native Flower Essences (optional to get the good vibrations going)

  7. Pour into silicone molds or into a Pyrex dish.

  8. Freeze for  15-20 minutes or until set.

  9. Store gummies in a closed jar type container in the fridge.