The Fairest Tahini, Hemp & Chia Seed Banana Sushi

fairtrade banana sushi.jpg
  • Prep time:2 minutes (plus freezing)
  • Cooking time:None
  • Recipe serves:1-2

The Fairest of them all - All Good Banana's are available in New World, Pak n Save and Four Square's around the country. At All Good they believe Fairtrade shouldn't be a special term, but think all businesses should be fair. That's why they've worked hard to bring N.Z Fairtrade bananas from the El Guabo cooperative of small farmers in Ecuador because they know that they do more than just fair trading, they make a difference to the lives of growers, their kids, our kids and the land. All Good Bananas are packed full of the good stuff. They are a great source of fibre, vitamin C, potassium and manganese, and a very good source of vitamin B6, making them perfect energy food. Try this simple 2 minute recipe...its ALL GOOD :) 

Ingredients

  • 1 medium fair trade banana
  • 1 tablespoon organic tahini paste (or nut seed/seed butter)
  • 1 teaspoon organic hemp seeds (any seeds, nuts, nibs spices you like)
  • 1 teaspoon of organic chia seeds
  • Pinch f Himalayan pink salt (optional)

Method

  1. First, peel your banana. Then, spread organic tahini paste on top, making sure to coat the top. Then, sprinkle on hemp seeds and chia seeds (optional but delicious sprinkle of Himalayan pink salt). Place in freezer for about an hour. Then, slice about an inch thick, just like sushi! Easy-Peasy-Japaneasy :)